EASY CHAIR YOGA FOR SENIORS: ACHIEVE A PAIN-FREE, ACTIVE LIFESTYLE IN LESS THAN 30 DAYS
English | 2024 | ASIN : B0CXZ1622T | 107 Pages | | 10 MB
Uncover the simplicity of chair yoga, a brief yet powerful escape that fits seamlessly into your daily life, leaving you energized and uplifted. No matter your experience level, chair yoga will help you to strengthen, tone, and revitalize - all without pushing your limits.